Thursday, December 14, 2017
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Health

‘I don’t want this baby’

Umme Aiyman Mahrashtra, India   ‘Hard to make and easy to break’, goes one of the sayings. It takes months and years to create or produce something, but sometimes minutes or even seconds to destroy it. Similarly, it sometimes takes a lot of time to successfully conceive a baby. Many couples only dream of having their own cute little baby ... Read More »

The outstanding benefits of breastfeeding

By Asma Ismaaciil Hargeisa, Somaliland   One of the very first rights that a newborn baby has upon his parents is for the mother to breastfeed him, which is very important for both the physiological and psychological well-being of the newborn. We are living in a world where maintaining a comfortable lifestyle is not always easy and can sometimes require ... Read More »

Do you suffer from restless sleep?

Understand the requirements of your body and soul to sleep easy. By Asma Hasan Ismacil Hargeisa, Somaliland We  all have a pretty good idea about the benefits of sleep and the consequences of not sleeping properly. I mean, how many times has your entire day been ruined just because you didn’t sleep properly! How often were you not able to ... Read More »

Benefits of using miswak

This divine dental tool will help your health, imaan and aakhirah By Umme Aiyman Abu Dhabi, UAE You must have heard the hadith, “cleanliness is half of faith”(1). But how often do we appreciate this reality and adopt the right habits? Doctors emphasise on frequently cleaning our hands to keep them germ-free and our body disease-free. But how many times ... Read More »

Putting a leash on our outbursts

My Journey with Sign 3:134 By Shama F. Jeddah, Saudi Arabia الَّذِينَ يُنفِقُونَ فِي السَّرَّاءِ وَالضَّرَّاءِ وَالْكَاظِمِينَ الْغَيْظَ وَالْعَافِينَ عَنِ النَّاسِ ۗ وَاللَّهُ يُحِبُّ الْمُحْسِنِينَ Who spend [in the cause of Allah ] during ease and hardship and who restrain anger and who pardon the people – and Allah loves the doers of good; (Qur’an 3:134) My husband tells me ... Read More »

Then and Now – Ramadan meals

How do our iftar and suhoor compare to those of the best generation? By Sanya F. Dubai, UAE Now – 4.29am It’s almost time for Fajr. The minute hand of the clock is slowly edging towards the moment when the muaddhin in the neighbouring mosque will call all to prayer. Meanwhile, someone else is calling, too. Ma shakes her head ... Read More »

5 simple tips to get healthy now

Go back to basics to live a healthier lifestyle. By Asma Hasan Ismacil Hargeisa, Somaliland It is the dream of every mother to maintain a healthy lifestyle for her family and to create a positive change within her family. In this article we will be discussing 5 simple changes you can make today to start living healthier. We hope you ... Read More »

Fitness

By Shaima Anis Taking care of ourselves and being fit goes a long way in maintaining our health and also contributes to the happiness in our lives and our relationships. As the common saying goes, “health is wealth”; in fact our experiences in life show us that good health is really more precious than having lots of wealth. When one ... Read More »

A Happy and Healthy Ramadan

By Salina Mohd Hamdan Recently I met a non-Muslim doctor and she stated her concern about people fasting during the day in the month of Ramadan. My answer was simple, I said about 2 billion Muslims fast in the month of Ramadan globally and yearly, no major health issues were reported. She then kept silent. Allah (subhana wata’aala) said in ... Read More »

What are GMOs and Why They are Harmful

Reading and researching about processed food and its harmful effects, I am almost obsessed with reading the labels of anything that comes packaged in the name of food. It was one of those days when I happened to flip a pack of Lays Stax chips at my cousin’s place and I was shocked to see the label clearly mentioning that ... Read More »