Sunday, November 6, 2016
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Fitness

5 simple tips to get healthy now

5 ways to get healthy now

Go back to basics to live a healthier lifestyle. By Asma Hasan Ismacil Hargeisa, Somaliland It is the dream of every mother to maintain a healthy lifestyle for her family and to create a positive change within her family. In this article we will be discussing 5 simple changes you can make today to start living healthier. We hope you ... Read More »

Fitness

Photo by Hotel de la Paix Geneve: http://www.flickr.com/photos/hoteldelapaixgeneve/

By Shaima Anis Taking care of ourselves and being fit goes a long way in maintaining our health and also contributes to the happiness in our lives and our relationships. As the common saying goes, “health is wealth”; in fact our experiences in life show us that good health is really more precious than having lots of wealth. When one ... Read More »