Thursday, December 14, 2017
Home » Author Archives: Asma ismacil Hassan

Author Archives: Asma ismacil Hassan

The writer is a newly graduated nutritionist living in Somaliland currently pursuing an Islamic studies degree online.

The outstanding benefits of breastfeeding

By Asma Ismaaciil Hargeisa, Somaliland   One of the very first rights that a newborn baby has upon his parents is for the mother to breastfeed him, which is very important for both the physiological and psychological well-being of the newborn. We are living in a world where maintaining a comfortable lifestyle is not always easy and can sometimes require ... Read More »

Do you suffer from restless sleep?

Understand the requirements of your body and soul to sleep easy. By Asma Hasan Ismacil Hargeisa, Somaliland We  all have a pretty good idea about the benefits of sleep and the consequences of not sleeping properly. I mean, how many times has your entire day been ruined just because you didn’t sleep properly! How often were you not able to ... Read More »

5 simple tips to get healthy now

Go back to basics to live a healthier lifestyle. By Asma Hasan Ismacil Hargeisa, Somaliland It is the dream of every mother to maintain a healthy lifestyle for her family and to create a positive change within her family. In this article we will be discussing 5 simple changes you can make today to start living healthier. We hope you ... Read More »